The National Body Challenge from Discovery Health kicks off today. Yes, I have signed up. Again. I feel a bit more serious about it this time, as in, I have a plan. And, I plan to work my plan.
I have made a fairly aggressive plan, to start with. I am combining the National Body Challenge (as it gives me a definate and somewhat finite time frame) with the Body for Life Challenge (as it seems more structured to me in regards to fitness and exercise). Also thrown in there is a low glycemic eating plan.
My starting stats are grim.
Weight: 212 pounds
Height: 5'7"
Waist: 40.5"
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